You have to find a way to deal with this. Sure, you have to work out regularly often twice a day, usually dividing your cardio and strength training for maximum fat loss effect , but the nutrition side of it is absolutely mind blowing. The result is strictly planned meals, no social life and few if any cheat days. Time This is a huge issue when learning to love a bodybuilder. Posing correctly will show his muscles in their best possible light, and bad posing can be the difference between a champion and last place. They are admirable men, with the drive and focus that you can only expect from professional athletes. Of course, sometimes this can be a drag. This means his sex drive will be — ahem… in high gear. Or a freezer stuffed to capacity with Tupperware containers that only represent a few days worth of meals? That is IF you can get them out to a drinking establishment in the first place. I do let loose every now and then, but on my own terms. Supporting his dream, however, will make him see you as the one in a million girl who just GETS him. There is just something so primal and satisfying about being the girl on the arm of a mountain. I was always afraid they would incur a serious back injury trying to lift me. And they ARE professionals.
Being a serious bikini or bodybuilding competitor requires a lot of extreme cycling, requiring you to essentially starve yourself at times while overfeeding yourself at other times. That time will amount to two to three hours in the gym. That is IF you can get them out to a drinking establishment in the first place. I have found that my lifestyle inspires people, for the most part. It also means they will be on a very strictly regimented diet. This includes what exercises I choose to do, my rep ranges, how heavy I go, etc. You want to go out for a drink and a few laughs, and they sit beside you drinking water while you drink alone. They produce lots of it on their own just lifting weights, and some supplements can encourage testosterone too. Bodybuilders posses a level of single-minded focus that you rarely see in other men, and that focus also applies to his woman. The result is strictly planned meals, no social life and few if any cheat days. Well, we women love attention. They see being fit as something that anyone can attain if they work hard, and therefore, anyone NOT working hard is lazy. All of these things require discipline—but they also allow you to have a glass of wine and a cookie here and there. The result was that there were all these bikini-clad people with crazy spray tans and glitter and nearly fake looking muscles around me while I jumped, sweated and looked like a complete and utter mess. There are specific times when you need to build up and build as much muscle as possible, and others when you need to shed every last bit of fat possible from your body. Especially considering what he probably looked like when he started. During cutting and contest prep, when they severely limit their carb intake…prepare yourself for Captain Bitchy. I train mostly by feel. And they ARE professionals. This lifestyle may seem extreme to some, but it makes me happy, so that is all that matters! He restricts his diet to allow for measured amounts of calories, fat, carbs, and protein, so supplementing his nutrition is necessary. Supporting his dream, however, will make him see you as the one in a million girl who just GETS him. Prep cooking is something you can expect. He spends countless hours sweating and grunting in the gym to attain a body that wins trophies. Imagine what you might eat for dinner on an average night: You need to understand that the gym is his passion, and he will be spending tons of time there. Or a freezer stuffed to capacity with Tupperware containers that only represent a few days worth of meals?
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