Your partner will play into this, claiming that other people are just jealous of what you have or are just trying to bring you two down. He or she might spread nasty rumors about you. You feel isolated and alone. This might sound selfish. They might talk about cheating on an old partner, or be proud of their reputation. People can come and go in life, but each day the one person that you need to wake up to is you. They turn everything around. You can never fix somebody else, but you can fix you! A lot of times, these stories are sad. Keep that list to yourself. Its time for healing and recovery. When you have been in a relationship with a sociopath, there is no doubt that your trust has been abused. You realise that you really do deserve better. They change to fit whatever group they are in.
They always have the a comeback, or a joke. Your partner has no remorse. When you are ready, when you do love yourself, and when you feel that you have something to offer somebody rather somebody completing that missing part of you — there is no missing part of you!! Perhaps you are struggling to trust others. You struggle to come to terms with the harsh reality. You reach out to others. He or she acts one way when they are around you, but completely different around your parents, and completely different around their friends. If you are struggling — if you have that itch — stop…. Things that bring you happiness and peace in your soul. They act as if they are the smartest, hottest, richest or most successful person and everyone knows it. You might think that the Bears are the best football team—your partner will convince you that you are stupid for thinking so because they suck. All sociopaths gaslight, and take pleasure in the confusion that this causes, and ultimately the enhanced control that they have over you resulting from that confusion. In the final stage, you start to make plans for you. Will I ever recover from this? You struggle to come to terms with the truth. You almost think that life with the sociopath was better than feeling this hurt. But you can do this! You realise that your ex had a psychological disorder. You want and deserve somebody who you can trust to catch you when you fall… and to do that, you need to truly trust yourself!! Most importantly, to love yourself. It will help you to find YOU again. You feel stupid and embarassed that this has happened to you. Stage Six — Acceptance, healing, recovery and focus back to you Acceptance is always the final stage of recovery. We need to trust others, to be able to have a healthy normal relationship. This might sound selfish. If you are a peaceful person, you might find yourself constantly fighting.
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